A lady with long-term Covid was told to consume Hula Hoops to help her recover from a disease caused by the virus’s lingering symptoms. Sian Griffiths, 43, from Anglesey, has been experiencing long-term consequences such as dizziness, palpitations, and shortness of breath, all indications of a disease known as Postural tachycardia syndrome (PoTS).
The physiotherapist, who lived an active lifestyle before contracting the virus in May of last year. She said that she was diagnosed with PoTS in February after seeing a private doctor.
“When I got up in the morning or tried to walk upstairs, my heart would race. And I’d feel light-headed – spaced out and disoriented. And it would take ages for everything to become clear again,” she told the Daily Mail.
She was given pills after being diagnosed and began swimming, which she claims she could do effectively without being light-headed.
“I put a teaspoon of salt into fruit juice before going to bed, which I keep near my bed and drink when I wake up.” I then rise from my bed and allow myself to adapt.
“To raise my blood pressure, my doctor advised that I add salt to my diet and consume Hula Hoops and salted almonds.”
“I think I’m getting better.” My heart no longer races, but I still have cognitive fog.”
Hula Hoops may have benefited sufferer Sian Griffiths since adding extra salt to one’s diet can raise blood pressure, which can assist in alleviating symptoms.
Even though PoTS has some of the same adverse symptoms as PoTS, a renowned doctor claims that Long Covid clinics do not routinely screen for the condition.
“We think the pandemic may have caused an explosion in cases,” former GP Dr. Lesley Kavi, who now heads the charity PoTS UK, told the Mail. “There are specialist services for PoTS in the NHS. And they are reporting that many of their new referrals are patients who first started having problems after catching Covid.”
PoTS is defined as an abnormal rise in heart rate that happens after sitting up or standing. According to the NHS website.
Further, It has been stated that it primarily affects girls and women between the ages of 15 and 50.
According to the NHS, “PoTS is diagnosed when your heart rate rises by 30 beats per minute (bpm) or higher (40bpm in individuals aged 12 to 19) within 10 minutes of standing.”
“Some people have minor symptoms, while others discover that the disease hurts their quality of life. PoTS usually gets better with time, and few medications and self-care techniques can assist.”
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